Jennie Willett & Dr Peter Connell share their experiences in helping people to overcome low mood and depression by taking control of their life and creating their own happiness and enjoyment from living.
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With plenty of professional advice listed simply as bullet points, this book is really easy to read and provides many useful ways to help you combat depression. I would definitely recommend.[5* – previous edition]
Helpful, interesting and easy to read! A great book for depression sufferers, their friends/families and for us all. [5* – previous edition]